Young Adult Women

Adulting...the struggle can be real! Whether you're a college student, a recent grad, or a young adult fresh into adulthood there are a lot of things you need to figure out. Let me help! You are at a critical point in life where you're trying to figure out what you want to be and where you want to go. Or you could be a college student trying to figure out how to manage all that college brings (Boy do I remember those days!) and where to go next in life.

Through coaching we will address your goals, fears and concerns. We'll address the healthy and unhealthy things you may be doing that. I will be supportive and direct in helping you map out your goals, timelines, and help you to get rid of the thoughts and unhealthy habits that are keeping you from achieving your goals. 

Services consist of an assessment session where I gather all the information needed and work with you to determine your needs. Individual sessions will follow until your goals are complete.  Email support may be given in between sessions.  I believe that Services should only be given as needed and once clients have reached their goals, services should be ended (so no dragging things out).

let's work together! you deserve to live your best life!